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How to remember exuberance
How I did it: a lot of things. one: realize how constrained we are by institutions, bureacracies, capitalism, cultural constraints, etc. two: find at least one person (but hopefully a ton) who are supportive and open to whoever you wish to be, and will encourage you to be your most natural self. three: reason through your emotions. four: spend a LOTTA time alone, with all your blinds shut, with music and yourself, allowing yourself to be free.