How I did it: I opened a word doc and listed every single little thing that came into my head that made me happy. English accents, eating peanut butter out of the jar, anything that came to mind.
It took me about half an hour, but I think I'll keep adding more things as time goes on, because it's such a feel good thing to do.
When I finished I read my list over again, and felt so satisfied. There are lots of little things in life that make me happy, but I'd never really thought about it until now. HUGE mood raiser. :)

Lessons & tips: Don't stress about doing it all in one sitting, take your time. It's all about making you feel good, and you can't rush that.

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Feb 15, 2009, 03:42AM PST | 0 comments | 1 cheer