How I did it: I put the vitamin bottle in the drawer next to my deoderant.  Every day after getting out of the shower now, I automatically put on deoderant and take a vitamin.

It turns out that right now in my life, showering and putting on deoderant is about the only think I reliably do every day. 

Taking my vitamins has made me feel perhaps a bit more energetic and less depressed than I was.  Plus, I've noticed much less hair loss daily in the shower.  I used to lose maybe a hundred hairs a day, now I'm down to like a dozen.  Whatever else is going on, that's tangible proof this is good for me.

Feb 15, 2009, 10:11AM PST | 0 comments | 2 cheers