How to quit smoking for good
It made me
Relief & Happiness 
"I used Champix (Chantix in USA) it was definately a huge help in overcoming the nicotine addiction. I did however have horrible side effects. If I had to go through it again to quit, I would in a second."
How I did it:
- 1 day at a time
- used Champix (stop smoking drug/aid)
- prepared as best I could educating myself, cutting down and getting in a focused frame of mind to accomplish the task.
Lessons & tips: Stick with it, even if you slip up keep trying. Don't let that one moment of breakdown keep you from the goal.
Resources: quitnet is a nice resource that tracks things like money saved, and health benefits in relation to time quit. The site also has a number of hints and tips as well as a growing community of support.
