How to practice yoga regularly
It made me
Feelin' good 
"Take a local class if possible."
How I did it: I'm taking a class one day a week, Sundays, at a local gym. The plus is that you do not need to be a member of the gym, which I am not, to take the class. I also have a few dvd's and the exercise channel on my cable provider has a few yoga based shows too.
Lessons & tips: Practice and breathe.
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