How to be on time for work by Niel

"Getting going in the morning went from being a drag to being completely natural."

How I did it: I stopped drinking coffee. Not drinking coffee improved my sleep so much that I could get up early in the morning without needing to lounge in bed until I felt I could face the world. Getting up early in the morning gave me time to complete my morning routine at leisure and start my bicycle commute in time.

Lessons & tips:

  • I have not used an alarm to wake me for a few years now. This means that I am sure that my waking is natural, and that the improvement came from stopping coffee.


2 people found this helpful
 

Feb 18, 2009, 05:32AM PST | 2 comments | 1 cheer


Comments:

Flirt loves Myself, too!

Congratulations!

It must be a great feeling of accomplishment to be able to mark this goal as “done.”

Feb 19, 2009, 10:19PM PST | Thread | Respond to this 1 cheer

Niel is planning a trip to Florida in February. Who wants to be visited?

Eventually

I am particularly proud of the fact that I didn’t use any brute-force method, but searched and prodded and poked my habits until I found the one that was causing the trouble.

Feb 20, 2009, 01:16AM PST | Respond to this


Niel has gotten 1 cheer on this entry.

 

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