How to stop being negative
How I did it: I finally found a job that I'm content with. I can see myself working there for a while. I'm surrounded by fairly positive people and I think that has helped. I met a girl at work that is positive all the time, and I look up to her for it. I have found the more I don't speak negativity the better I feel. I only brood about the bad negative things with my husband and that has helped me be more positive in all things in my life. I'm content now. I have found great value in the saying, "If you can say something nice, don't say it all." Of course I've changed it a bit, you can say not so nice things but say them to someone you trust because they will always help you see the brighter side of things.
Lessons & tips: The more you gossip, talk negatively with other people and talk negatively about things, the more negative you become. If you surround yourself with positive people you can really feel better. Though I might be negative about this or that, I don't feel that I'm negative about everything anymore. You need to only "vent" to the people you know you can trust, usually that's only 1 person that is not involved in whatever may make you feel negative, I say choose a family member, significant other or friend that you've known for years.
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