How to complete a two week full body detox
How I did it: i used whole food's brand 2 week detox kit. i also used the psyllium husk fiber from traders joes. for two weeks i tried to my best to adhere to a vegan diet that was limited to fruits, vegetables and whole grains. since i was in school and it was finals week i ended up turning to convenience foods such as larabars when i got busy or ended up studying late at school.
Lessons & tips: try to get prepared ahead of time by picking up juices and easy to prepare vegetables at home.
Resources: the internet! and the staff at various natural foods stores.
