How to stop twisting my hair
How I did it: Cut my hair. It worked unconsciously, as it did a few years back.
Best tip: Do not have any hair close to the front of the face that it situated closer to where your hand naturally places itself in times of lethargy and boredom.
Lessons & tips: bangs are good, especially when that group of hair is getting in the way of your vision that you have to bobby pin it to the side. Great tactic since your energies are honed into fixing your hair for practicality rather than that obsessive sense gratification when you hear your hair "crunch" and feel it between your fingers.
I know, I'm weird. I've always been a tactile and audio person simultaneously.
Resources: a pair of scissors
getting angry at myself and using that to provoke change
bobby pins
self-consciousness
pressure
