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angiebabble is kicking it with her mom.
Oh, no doubt. I’ve gained maybe… 2 lbs back over the past 2 months. I’m willing to take that.
How to lose 5 to 10 lbs, and return to my normal weight
It made me
Happy! 
"It took changing my entire diet to get things rolling, but it was worth it."
How I did it: I went to Pound Melters, and was prescribed a month long prescription of appetite suppressants. I used them to learn portion control, and to make better choices in what I ate.
I also did cardio on a regular basis as well. After the month was over, I stopped using the medication, and focused on maintaining my new weight with healthy habits.
Lessons & tips: You don't have to give up all your favorite treats. Just remember moderation and balance... and that means your own, personal balance.
Resources: Wii Fit
