How I did it: I didnt practise at all :( I wish I had! I figured I could manage it without going jogging for weeks and weeks before hand. I ran it with my cousin cos she lost her mother to cancer a couple of years back. We ran together for a while, so excited , singing and dancing about, then her pace got the better of me and she sped off. I'm proud to say though I kept my pace and didn't walk. It took me forty minutes. I'm hoping to shave some time off that on my next one!

Lessons & tips: It is welll worth eating well and excercising alot for a few months in advance. It just makes the whole thing a lot mor eenjoyable, you lose your breath less and stuff. or so my cousin tells me ;) I shall enjoy it more next time!

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Feb 22, 2009, 07:08AM PST | 0 comments | 3 cheers