How to go to bed earlier by j4n

"I enjoying waking up without alarm clock early even in winter now."

How I did it:

  • Just keep on trying.
  • Force you to get up earlier if needed
  • Choose roommates that have matching bio-clocks
  • Realize where you are wasting your time
  • Do more sports, espescially on weekends, and then go to bed early after a light dinner and a good read.
  • Start reading good books and allocate time for reading them.
  • If you stay up one night longer, still get up when you wake up the next morning.


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Feb 22, 2009, 01:25PM PST | 0 comments | 2 cheers


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