How I did it: I tried to quit smoking several times for about a year.  All of my friends smoked and I worked at a restaurant where everyone smoked, so my attempts never worked. The step I took taht led up to my quitting were:
    -I stopped smoking in my appartment.
    -I stopped smoking at work.  I limited myself to 
     one cig on the way to work, and one on the way
     home.
    -I eventually stopped smoking in my car.
    -Then on December 20, 2007 I went cold turkey.

I went from smoking a pack a day to smoke free in one year.  I reccomend setting small goals and limiting the # of cigs you smoke a day.

Now I save lots of money and I don't stink :)

Feb 23, 2009, 02:58PM PST | 0 comments | 1 cheer