How I did it: The first few months was just yo-yoing weight, but finally the old cardio-weights-not eating lard routine worked (funnily enough). It was very slow going because of PCOS and I wasn't terribly gung-ho about it, but hey, I'm under my goal weight (49.5 kg as of last night)!

Lessons & tips: Do weights - they're worth it. And try not to be too neurotic about losing x amount by x time... that might work for some but it just depressed me.

Resources: Local gym, Sparkpeople.

---

Sep 25, 2008, 03:56PM PDT | 0 comments | 2 cheers