How I did it: It's not easy pushing yourself out of your comfort zone daily, but it's definately worth the journey. 

i honestly had to get professional help to get me to the point that i am right now.  it cost a lot of money, but i'm a better person for it.  i know that this is not the perfered method for most people, but each person has to start there experience somewhere.  if you're wanting to be more bold, get out there and fight off your demons, don't care what others think! and have fun.

Lessons & tips: enjoy yourself and make it a game.  don't care what others think.  esteem yourself, no one can make you feel good or bad, but yourself.  and fight, fight fight, till you get it right, lol. 

Resources: professional help meaning a counselor

---

Feb 27, 2009, 04:35AM PST | 2 comments | 3 cheers