How to limit My Drinking by retrochic62

"It wasn't an overnight transformation, but I've slowly gained the upper hand on my drinking habits. "

How I did it: I nipped a potential life-wrecking habit in the bud, and I feel much better. I only have a little wine on Saturday nights and it's working out great. I don't need it to relax anymore! I stopped using it as a reward to myself for a hard day's work because I work hard every day!


 

Sep 25, 2008, 09:38PM PDT | 1 comment | 1 cheer


Comments:

anannya

Eliminating excuses

From drinking half a bottle every day to a couple of pegs a week – it took me 1-1/2 years. I worked on reducing excuses – stayed away from alcoholic friends, moved office away from areas infested with bars and pubs, observed the anti-drunken driving laws (so if I was driving, there was no chance of having drink), absolutely no drinking at home, etc.

Sep 25, 2008, 09:46PM PDT | Respond to this


retrochic62 has gotten 1 cheer on this entry.

 

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