How I did it: I quit 03/11/08 when I found out I was pregnant with my daughter. She and Dave we my motivation to quit. Without them I probably wouldn't have had the strength to do it by myself, since I've attempted many many times before and failed. I'm so proud of myself for quitting:)

Lessons & tips: Surround yourself with loved ones that will help motivate you to quit. Also, stay away from familiar setting that would trigger you to want to smoke example: bars, clubs, even certain friends that are smokers. It's best to keep your distance or else you will give in to your craving b/c it's what you are used to doing. AND, change up your routine.

Resources: The unconditional love of my husband and daughter:)

Feb 28, 03:51PM PST | 0 comments | 1 cheer