How to stop biting my nails
How I did it: I've been a nail-biter since, well, forever. I was able to quit several years back when I was waitressing. I was so embarassed by the way my hands looked that it was almost easy to do.
Well, somehow I picked the habit up again. It was always on my mind though; my hands looked awful so I was always hiding them. Over the summer I was busy and trying new things, so I suppose I just "forgot" to bite them!
Although I've had a couple of setbacks, I've really made an effort to stop biting my nail in the past three months. My nails look fantastic now. I got a real French manicure 2 weeks ago! I just took the polish off and they still look amazing.
No more hiding, no more sitting on my hands! I'm no longer embarassed for my hands to be seen. :)
Lessons & tips: Use hand mousturizer... If your nails taste bad, your less likely to bite them. Buff them, even if they're really short, because they'll look just a little bit better and you'll be motivated to keep feeling that way.
Resources: A 4-way nail buffer, clear nail polish
