How I did it: Decided to become a semi vegetarian last november 08. Ate fish and chicken breast only.
No fats.
Cant control sweets though. BUT i only used natural sweeteners like brown sugar and honey.
Avoided whites like white bread and white rice.
Ate Oatmeal as well but it gets boring once in a while so I took it every other day.
I took pilates!
Even though my sleep is somehow irregular, I still have a complete 7-8hr sleep.
Avoided stress at all cost!!

Lessons & tips: stick with your plan for 2 months. you'll be amazed how easy it will be for the following months!

Mar 01, 07:43PM PST | 0 comments | 1 cheer