How to try Hypnosis
How I did it: I chose to use a free website, because I really don't want to spend a whole lot of money on hypnosis. I used http://www.freehypnosistreatment.com/hypnosistreatment.html. They have 16 different things you can chose from. I downloaded the mp3 onto my ipod by using File2HD. I wouldn't say that I was in a different state; however, it is a debate in Psychology as to whether hypnosis is a completely different state or just you just have an increased sense of motivation. All I know is that I almost fell asleep, so I was pretty relaxed. Even if it is a joke, they give you some helpful things to think about to achieve your goals.
Happy Hypnotizing!
Lessons & tips: Don't try it right before you go to sleep: I almost fell asleep.
Try to do it in a quiet place: my dad banged on my door and it startled me and it took a while to relax again.
Resources: http://www.freehypnosistreatment.com/hypnosistreatment.html
