loreadorexo is enjoying the day at home
i commpletely agree with the exersice part, but how did you get yourself motivated? ive tried for over a year now and ive had no luck
How to loose weight
It made me
Happy 
"It felt great, a positive change in my life"
How I did it: It really all boils down to one thing:... Exercise! It really helps to modify your diet. It helps even more if you cut out useless calories: Soda, candy, more carbs than you need. It will make you feel good about yourself as well; the exercise is great for you! Read about glycemic and blood gluclose levels... This will help you avoid mis-information about getting fit.
Lessons & tips: If you're a male; life weights and become a cardio KING! You will be amazed at the results. However, you have to realize that being skinny is a lifestyle... What I mean is this: you must make the changes and stick with them.
Comments:
I love reading everything people post here this is what motivates me that others can do it.
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