How I did it: Champix for a week - didnt feel like smoking on day 2.

It hasnt been that hard but I was really over smoking - the health and $ costs

I guess for me  I used smoking to hide my emotions - so when I stopped - they flooded - I cried lots.

Good friends who support you as your champions are also important.

Lessons & tips: Get why you want to give up and use whatever it takes to support you. I chew chewing gum!

Resources: See your GP and discuss what you want - they will advise the best course of action!

Mar 03, 08:58PM PST | 0 comments | 3 cheers