How to stop my violence during manic episodes
It made me
ECSTATIC! 
"The right medication mix, and the right company and motivation goes a LONG way."
How I did it: Church. But everyone has their own versions of therapy. It's worth it. And remember that the people who stick by you during those manic episodes don't deserve the violence.
Lessons & tips: Patience. Calmness. Therapy.
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