How I did it:  I thought a lot about how I spent my time, what I did with my friends, and the things I look forward to doing in the future. It's funny because I completed this goal like two months ago...so looking at my list is like revisiting that time in my life.  This could be a worthwhile thing to do whenever you're feeling down....or you have a BIG issue in your life...you know, drama.  Just another helpful form of expressing yourself.      

Lessons & tips:

• After you've had a good day, think of the things that happened that made you smile.  Now these are the things that should be on your list!!

• When I couldn't really think of much, I went out in my backyard.  Thinking outside and looking around helped get my mind going.

• I revisited my lists every now and then and when I could add to it, I
  did.  When I couldn't, I didn't try to force something to appear on
  the screen.

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Mar 09, 2009, 02:04AM PDT | 0 comments | 1 cheer