How I did it: i just thought for 3 seconds before i said ANYTHING and it helped.

i quickly realised that the reason i used to swear soo much in day-to-day convo was because i would not think enough about what i was going to say and used swear words to close gaps and unneccesarily emphasize certain words

Lessons & tips: before you open your mouth, stop, think for a few seconds about what you really want to say then once your ready, fire away

Mar 10, 01:26AM PDT | 0 comments | 1 cheer