How to learn to dance and not be embarrased to dance
It made me
Giddy 
"When you feel good looking dumb you look good too"
How I did it: Step one, remove critisizing individuals from your life
Step two, introduce positive people into your life
Step three, down alcohol
Step four, listen to rap!
Step five, dance like you don't give a fuck!
If you excert confidence, no one will look at you and think wow, what a tool. They will be envious of the GREAT time you're having. And goofy dance moves like throwing the dice and the robot are always fun.
Lessons & tips: Watch some youtube clips, move your hips, listen to music that makes you want to move (rap for me), and just do it! Booze helps too
Resources: The people who get me drunk illegally!
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