say to easy but.............
but…....... can’t do like ur voice i am so many times try but never quit smoke
any way ur suggestion like ur pity face
i like u & ur smile keep it like every time in ur hole life …...........
getofwaysmgweb@hotmail.com
How to quit Smoking
It made me 
"I'd smoked for too long so I finally quit cold-turkey. "
How I did it: I just stopped, removed myself from situations that made me want to smoke and had a cup of tea every time I wanted a cancer stick. I also had people to quit with me who didn't follow through, sadly enough.
Lessons & tips: Don't allow yourself even one. The 'oh one and then I'll be back to none' argument doesn't work.
Resources: Supportive friends.
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