How to drink more water
"Drinking water gives you beautiful skin."
How I did it: I gave up Diet Coke for Lent and substituted it with water. The thing I realized from this whole experience is that I have a beverage addiction. I have to be drinking something all the time. Replacing my 3 Diet Cokes a day with 6 glasses of water really helped.Â
Lessons & tips: The only tips I can provide are to look at the benefits and try not to think about your addictive drink of choice (Diet Coke for me)
Resources: Being in a regular routine at work and having a water machine really really helped.
