How to lose 10 pounds
It made me
in shape 
"My clothes fit on me again! :D"
How I did it: I cut out all the junk food, soft drink, beer and sugar. And I started to run 3 times a week.
The best new is: nobody needs to suffer. Sometimes you can eat a candy.
Lessons & tips: - Do not run every day! It's not good for yours knees.
- Eat healthier things. Get used to it, because many people gain that pounds again when the diet ends.
Resources: I took a fat burner called Hydroxycut Hardcore, to accelerate the results.
