How to exercise daily by Bubblebabs

"Best thing ever!"

How I did it: I have a good collection of workout videos. Winsor Pilates, Core Rythms, The Ripped series, some Yoga, and my favorite Turbo Jam. At first I did every other day. Now I do 60 min. a day, or more. My body craves it now.

Lessons & tips: Try lots of things. When you find something you like, commit to doing it once a week. You just have to keep looking till you have enough to fill your week up.

Resources: Sparkpeople.com
Turbo Jam


11 people found this helpful
 

Sep 27, 2008, 09:28AM PDT | 3 comments | 18 cheers


Comments:

Taoofhore

Congrads! Trying to do this in hopes that it will also help me quit smoking. Keeping my fingers crossed…. :S

Sep 30, 2008, 12:26PM PDT | Respond to this

Lcee09 dogs are consuming my thoughts!

Congrats on your success!! I’m hoping to do the same. I’ve started to compile quite a stack of various work out tapes. Actually, I just bought three more! Lol. Hard to resist at $1 a piece!

May 07, 05:45PM PDT | Respond to this

wildwildhorses

Well done! So very few people actually accomplish this goal and make it a habit.

Oct 26, 11:53PM PDT | Respond to this


Bubblebabs has gotten 18 cheers on this entry.

 

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