How to go on an anti-candida diet
It made me
miserable 
"It was a PAINFUL experience because I was not prepared enough for the restrictions."
How I did it: I followed pretty strict dietary restrictions as recommended by Dr. Teitelbaum while using CandidaCleanse for herbal support in killing off the candida colonies in the process.
Lessons & tips: ABSOLUTELY make sure you resolve any food sensitivities you have to the foods you are allowed to eat BEFORE you attempt to restrict your diet this strongly. Because I have sensitivities with a lot of vegetable and meat products I ended up either starving with incredibly low caloric intakes or sick as a dog. If you have similar sensitivities, I'd strongly suggest dealing with them first using NAET. I'm hoping to try again in a year or two.
Resources: CandidaCleanse, http://www.candida-yeast-explained.com/candida-food-list.html
