How to stop drinking soda
It made me 
"Read about sugars. then read about artificial sugars. DONE."
How I did it: Easily done: first, read about how sugar and soda affects your health. Second, read about how artificial sugars affect metabolism, allergies, etc. I have strong, year around allergy problems, asthma and general inflammation issues. Anything that potentates that HAS to go. Done deal.
Resources: Pubmed. I can brush off a bunch of scare storeis, but some journals I came across suggested artifical sugars did keep the inflame responce stronger (in chickens, admittedly) or inflame cells in the kidney.
