How to drink 8 glasses of water a day by Embem

"The cute water bottle made me want to finish this goal."

How I did it: So, I bought myself one of the cute stainless steel water bottles, and I drink about 3 of them a day.
24*3= 72.
That's more then the 64 ounces recommended.
I liked measuring it in how many bottles, rather than glasses because three bottles doesn't seem as overwhelming as eight glasses. 
I have finally settled into a routine that is working well for me:
Drink a bottle in the morning.
Drink a bottle in the afternoon.
Drink a bottle in the evening.
Mostly, I devote my success with this goal to my waterbottle, because it made things so easy.
=)

Lessons & tips: Water is super good for your skin; my actually cleared up a little bit, and hasn't been as flakey.

Resources: My stainless steel water bottle.


10 people found this helpful
 

Mar 20, 08:33AM PDT | 2 comments | 7 cheers


Comments:

atinygoat is so terribly exhausted.

Hooray for stainless steel water bottles!

I cannot wait until mine comes in the mail.. then I might have more motivation to accomplish this goal!

Aug 24, 08:45AM PDT | Thread | Respond to this

CrunchyBread

water-drinking tip

One thing that helped me learn to drink more water was always keeping a large container of it at my computer desk. Since I sometimes spend several hours at a time on the computer, and am very lazy, having the water always right there really encouraged me to drink it a lot.

I agree that when I drink enough water it does seem to do good things for my skin, my digestion, and overall feeling well.

Aug 24, 08:58AM PDT | Respond to this


Embem has gotten 7 cheers on this entry.

 

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