How I did it:  I was all the time at home in my bed doing nothing,so I asked my mother and she said we could take a walk from monday to friday to the park [wich is right next to our neighborhood] and now, even if I feel like I can't get up, I do it without thinking and it's working! I feel stronger than ever!

Lessons & tips:

• Drink a lot of water.
• If you feel tired stand up and take a little walk -you'll feel better!-
• In just one week you'll see the diference. Now I have more energy in my daily life and maybe in one month I'll wear those jeans the way I used to.

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Mar 28, 2009, 01:22PM PDT | 0 comments | 2 cheers