How to stop assuming the worst
It made me
relieved 
"I'm not quite as negative."
How I did it: Why do I have to write these stories? This isn't why I signed up for this website!
Anyway, for quite a few months I was thinking the world was going to end and we were going to run out of energy and it would all be post-apocalyptic. I finally stopped thinking that way because it was too depressing.
The world will probably not end, and even if it does, there's nothing I can do about it anyway. I can just do what I can each day to be happy.
Lessons & tips: Focus on the little steps you can do to be happy about your life, like 43things!
Resources: Friends, self-reflection.
