How I did it: I stopped partying. That's pretty much it. No longer do I go to bed at 6am only to wake up at 4 in the afternoon. Now I'm in bed and asleep by 11pm, and I usually sleep until 7 or 8am. I feel much better and I have a lot more energy through out the day.

Mar 30, 03:30PM PDT | 0 comments | 1 cheer