How I did it: Going on strong for well over a year. Great for both my body and mind. I have lost fifteen pounds and have a new appreciation for life.

I saw a program about a farm that had been slaughtering sick cows and selling the meat. The meat had been making people sick and they had video footage of the conditions the cows were living and dying in. I was disgusted and I just stopped eating meat. This is not suggested by many, and it is probably better to slowly wean off meat.

Lessons & tips: Eat healthy, stay strong, and make sure you are getting enough vitamins and complete proteins.

Mar 30, 03:59PM PDT | 0 comments | 1 cheer