How to run again
It made me 
"i hurt my foot after running three marathons and this weekend i ran another one after almost two years"
How I did it: grit and determination. i decided i would not let the injury get me down. i started slow, working on the treadmill and then training for a 10k. eventually a ran a five mile road race and detemined it was really time.
i signed up with team in training, did everything right and once again i am running marathons. this sunday i did the ing georgia marathon in my best time ever.
Comments:
james - the FOUR times marathoner has gotten 2 cheers on this entry.
jumpingindaisies cheered this 2 years ago
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