How to detox my body with a fast
It made me
hooray 
"i feel better now that i know what i can eat."
How I did it: partial fast and elimination diet does wonders. I now know my trigger foods. this was the best thing i have done in a while. i couldnt quite choke down the liver flush detox shake as long as i would have liked but i still got results.
Lessons & tips: plan it out.
have the foods ready you CAN eat.
did i mention plan it out.
