didi8u is on a Spiritual Journey
Relaxing
So true, you have to reward yourself for any effort done that brings you closer to achieving your goals.
How to relax
It made me
happy 
"Stopped worrying and started chilling out"
How I did it: I got through all the hard stuff and rewarded myself with nothing time where I don't have to do anything. I just relaxed and lazed around for half a day.
Lessons & tips: Set a goal and when you achieve it live a little.
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