This is great !

I find that watching too much tv actually saps your energy levels. I find good programs such as wildlife documentaries are great or some news as to what is happening in the world but not too much & comedy programs…or really good movies.

I was reading from Eckhart Tolle, the spiritualist who wrote the book ‘A New Earth’ says to avoid programs where the picture changes every few seconds. He says these are not beneficial to watch. Makes sense. Most tv changes the picture every few seconds so…..

Yey to doing creative things instead of tv !

Cheers to you :)