How I did it: I had a really bad colesterol level on a recent bloodtest and had basically to go on a radical diet, just that. At first it was torture but then I became so much leaner and fit (lost about 12kg in a month and a half). Its amazing how junk food poisons the body and thus the mind. I became more energetic, woke up earlier etc...
Evrybody should do it. Plus I ate all I wanted: Tomatoes, apples, lettuce etc...

Lessons & tips: Healthy eating is not over rated!

Resources: Common sense. Endocrinologist.

Apr 08, 01:19PM PDT | 0 comments | 2 cheers