How to scream at the top of my lungs
It made me
Content 
"Definatly a good stress reliever"
How I did it: The other night I was driving home in my car and I just felt like crap. My life just is not going how I want it too right now. And I was so sick of it so I screamed in my car as loud as I could. Twice. It was just the relief I needed.
