How I did it: Well, I made a resolution to myself to stop. And I ment it. Then I bought some green tea growth treatment from the store and kept putting it on when I wanted to bite my nails. Then, when I saw that my nails started getting little white tips, I reminded myself that they looked real nice. When I got nervous I told myself that I was not going to bite my nails and to calm down...its been a while now...I forgot the count and now I go get my nails groomed every other week. Yay!

Lessons & tips: Find the real cause of your nervousness and deal with it that way instead of running to your nails. When you seriously without any doubt in your mind want to stop biting your nails, it works. It never hurts to pray that you stop.

Resources: NutraNail Green Tea Treatment 5-7 Day Growth Formula & motivation!

Apr 15, 04:37AM PDT | 0 comments | 1 cheer