How I did it: I recently gave birth to my second son. I have been battling depression for about 5 years so I knew as soon as the baby was around 2 months old, I need to speak to my doctor. I neglected the feelings of dread and despair after my first child was born and I was not going to let that happen again. I was put on a low dose form of Prozac and I have never felt better. I have no shame in getting put on medication for my problems. I would rather take a pill every day and feel amazing then feel like the world is about to cave in and suffocate me.

Lessons & tips: Don't be ashamed to ask for help. The results will astound you.

Resources: Past experience is the only thing I had to go on. I know what it did to me and my family and I didn't want to go through that again.

Apr 15, 12:15PM PDT | 0 comments | 2 cheers