How to walk
It made me
self actualized 
"I kept writing it as a goal on 43 things, kept on trying."
How I did it: First I put "walk," then I put "walk everyday this week," then I put "go to meetups" (where they hike), then I put "walk the dogs five days a week." I kept the goal in mind and eventually I found the thing that worked for me in terms of something I could do consistently. I wrote all about it in the goal titled "walk everyday for a week."
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