How I did it: I found that passing judgement on others can happen without even realising that you are doing it.  I had to become very aware of my natural thoughts and reactions to particular things or events that were taking place in my friends lives.  I began to challenge my own thoughts and whenever i began to be critical or a bit "high and mighty" with regards to something that someone had done or said i would remind myself that we are all human and entitiled to make mistakes and that if i want to be treated with that level of respect then i must first be able to extend the favour to others.

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Apr 19, 04:55AM PDT | 0 comments | 2 cheers