How to do yoga
It made me
Accomplished 
"It was a very painful sweaty experience but after doing an hour of it, I kept coming back for more. It made me feel accomplish and after all those lessons I feel much more flexible than before."
How I did it: I've been wanting to try out yoga for years but have never gotten round to it. That is until I went on a little vacation just last week and they offered up yoga, I immediately signed myself up for it!
Lessons & tips: Well for starters, it wasn't as easy as they made it look. I'm not a very flexible person to begin with so it was a bit painful with all the stretching. I do however advise that you take deep breathes in and out, breathing in through the nose and out through the mouth. It helps you relax and concentrate more.
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CLARK3 has gotten 1 cheer on this entry.
germander cheered this 6 months ago
