Great post!
Your absolutely right!, And its great that your posting this, I Have a post on this too, Read mine if u like and comment, and cheer! Thanks!
How to cry
It made me
relieved. 
"It helps to let things out."
How I did it: When I feel things building up inside me, I can't help but look for that release, that release of crying.
It helps to listen to music that'll open the flood gates, that's different for everyone, and even I can't say what songs will always, always make me cry.
Lessons & tips: Do it. Seriously. It helps. Don't cry all the time; but letting things out can be really soothing sometimes.
Resources: Friends :) and music.
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