How I did it: Getting laid off work helped. I still work irregularly, and irregular hours. I have chronic insomnia and find making a bacon sandwich, having a coffee and listening the morning news three hours a good start to the day. I rarely leave the house without eating first now.

Lessons & tips: Don't eat free range eggs that have been left on the bench to get the sun, they are no tasty.

Resources: The farmers market supplied my weekly dose pig products cos they told me they have pigs in paddocks. Funny actually but after me and my friend went there one week and asked them they had photos by their stand and a sign saying no sow crates. It helped Jamie Oliver was on TV talking about it a few weeks later.

Apr 21, 02:53AM PDT | 0 comments | 3 cheers